Life Expectancy Calculator
Calculate Your Life Expectancy
None of us like to be reminded we won't live forever, but calculating your life expectancy is a necessity. To plan your finances accurately, having an estimate of how long you’ll live after retirement is essential.
Luckily, you don’t have to figure it out on your own: Armed Forces Mutual’s free, easy-to-use life expectancy calculator allows you to get the information you need in minutes. Read on to learn how it works and gain some helpful insight into the average military life expectancy.
Calculate Your Life Expectancy
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With the increase in availability of healthcare in the 21st century the average life expectancy has increased. However, it is widely accepted that the better an individual takes care of themselves the longer they shall live.
Gender
What's your Career Path?
What's your Military Status?
Every year, the Military Health System devotes more than $1 billion in research funding to programs in information technology and medical training, military infectious diseases, combat casualty care, military operational medicine,...
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Obesity impacts the lives of kids and adults. Obesity can lead to medical problems such as diabetes, heart disease, and can potentially shorten life expectancy.
What is your height and weight?
People who are considered obese (Body Mass Index (BMI) greater than or equal to 30) or those who are overweight (BMI of 25 to 29.9) and have two or more risk factors, should lose weight....
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With the increase in availability of healthcare in the 21st century the average life expectancy has increased. However, it is widely accepted that the better an individual takes care of themselves the longer they shall live.
How would you describe your family medical history?
Family members share genes, behaviors, lifestyles, and environments, which together may affect your risk of developing health problems....
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Based on studies conducted by the Centers for Disease Control and Prevention (CDC) 67 million American adults have high blood pressure—that’s 1 in every 3 American adults.
Blood pressure can be controlled, but only if it is checked. Which best describes you?
Having high blood pressure puts you at risk for heart disease and stroke, leading causes of death in the United States. People of all ages and backgrounds can develop high blood pressure....
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Stress is normal and natural. The right kind of stress can be good for you in terms of motivation and productivity. However, too much uncontrolled or chronic stress can be bad for you.
What is your daily stress like?
Stress — just the word may be enough to set your nerves on edge. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events quicker than others....
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Daily exercise combats health conditions and diseases, boosts energy and improves mood. These improve longevity.
How often do you exercise?
Fitting regular exercise into your daily schedule may seem difficult at first. But even ten minutes at a time is fine. The key is to find the right exercise for you. It should be fun and should match your abilities....
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A balanced diet contains an adequate amount of fats, carbohydrates & proteins. The recommended amount can vary with age and gender. All necessary nutrients required for healthy growth and activity can be obtained by eating fruits, vegetables and whole-grain foods.
What are your weekly eating habits?
A balanced diet contains an adequate amount of fats, carbohydrates & proteins. The recommended amount can vary with age and gender....
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Seatbelt use is the most effective way of saving lives during a crash. Seat belts reduce serious crash-related injuries and deaths by about 50%. You always need to fasten your seatbelt and that of a minor.
Do you wear your seatbelt?
Motor vehicle crashes are the leading cause of death among those age 5-34 in the U.S. More than 2.3 million adult drivers and passengers were treated in emergency departments as the result of being injured in motor vehicle crashes in 2009....
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According to the National Transportation and Safety Board, 94% of all transportation accidents from 2010-2011 involve a motor vehicle. Defensive driving is the best form of driving.
What is your driving history like?
Distracted driving is any activity that could divert a person's attention away from the primary task of driving. All distractions endanger driver, passenger, and bystander safety....
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Drinking too much on a single occasion or over time – can take a serious toll on your health including your brain, heart, liver and pancreas.
How often do you drink?
Alcohol enters your bloodstream as soon as you take your first sip. Alcohol ’s immediate effects can appear within about 10 minutes, but as your blood alcohol concentration rises your health will be significantly affected....
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Every year, one of every five deaths in the United States is due to cigarette smoking including second hand smoke.
How often do you smoke?
Deaths among both male and female smokers in the United States is about three times higher those who never smoked....
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Drugs are detrimental to your health; they are a waste of time and can destroy your memory, self-respect and everything that goes along with your self-esteem. Are drugs affecting your lifestyle?
Select your lifestyle:
Drug abuse is a serious public health problem that affects almost every community and family in some way. Each year drug abuse causes millions of serious illnesses or injuries among Americans....
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Prevention is key when it comes to personal healthcare. Visiting your doctors and routine checkups are important for early detection of medical problems.
How often do you visit your doctor?
Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better....